Strengthen your immunity during the monsoon, the Terra Origin Way June 29, 2022The monsoon season is one of our favorites because it gives relief from the summer heat. However, here's the thing: It also delivers a slew of germs that wreak havoc... READ MORE
Leafy green vegetables: Why are they important to a plant based protein diet? June 14, 2022 Leafy green vegetables have been a staple of the human plant based protein diet from the beginning of time. They are must-haves, just like nutrition supplements, because they are... READ MORE
Nutrition Supplements with Omega-3: How do they help? June 6, 2022Omega-3 fatty acids are a family of important fats that play a vital part in the development of your body. Considered to be “essential fats”, they are absolutely necessary for... READ MORE
Why do we need muscle building protein, and how much do we need? June 2, 2022If you've ever gone to the gym or tried to improve your gut health, you've definitely tried to consume protein supplements to gain muscle. But do you really understand why... READ MORE
Start living a holistic lifestyle with Terra Origin May 24, 2022Holistic health is quite the buzzword these days – you might come across some social media influencers promoting holistic health and its plethora of benefits. While the increased awareness is... READ MORE
Maintaining Good Posture the Terra Origin Way! May 17, 2022Oftentimes, especially through our childhood, we’ve heard our parents tell us “Sit properly!” or “Don’t slouch,” or, our personal favourite - “Keep your back straight or your spine will become... READ MORE